You’re only as good as the foundation you move upon. Reconstruct your foundation with this new training program and enhance your ability to build a better body, dominate your sport, or simply get the most out of life!
Key Benefits of Enhanced Movement:
LOOK BETTER
Accelerate fat loss potential
Enhance muscle tone
Improve posture
PERFORM BETTER
Elevate athleticism
Boost strength & power
Protect yourself from injury
LIVE BETTER
Reduce everyday aches and pains
Increase mobility & stability
Develop better balance
Pick the program that is right for you
Essential Training
Deluxe Training
A custom movement foundations training program designed uniquely for you based on your current abilities
Four movement coaching sessions (one/week) and access to the facility during normal hours to work on your program as often as you like
$199 for four weeks
Perfect for self-starters comfortable with working on their own at least once a week
All of the benefits of the Essential Training program plus one additional movement coaching session each week – EIGHT sessions total!
$379 for four weeks
Ideal for those who prefer more coaching and direct focus on their movement training
For more info or to schedule a complimentary movement assessment
CONTACT ALLAN KELLER
813.343.3960 allan@WestchaseTherapy.com